Workout: Saturday 04/25/2015

Stacie Tovar © 2015 CFEC Staff. All rights reserved.

Thanks to Stacie Tovar for stopping by for a workout this morning.  Good luck this season, Stacie.   Don’t forget to come to our Gymnastic Clinic today at 10:00 a.m.  We will cover beginner to advanced gymnastic skills and drills.  … Continue reading

Workout: Friday 04/24/2015

DSCF5734 © 2015 CFEC Staff. All rights reserved.

Announcement We will be having a gymnastics clinic on Saturday, April 25th at 10 am.  Coach Terry Miller and Anthony Blando both have extensive backgrounds in gymnastics and will be our coaches for the clinic!  For anyone who wants to … Continue reading

Workout: Thursday 04/23/2015

DSCF5732 © 2015 CFEC Staff. All rights reserved.

Announcement We will be having a gymnastics clinic on Saturday, April 25th at 10 am.  Coach Terry Miller and Anthony Blando both have extensive backgrounds in gymnastics and will be our coaches for the clinic!  For anyone who wants to … Continue reading

Workout: Wednesday 04/22/2015

Zhe+Feng+Olympics+Day+11+Gymnastics+Artistic+DDtzSHc1UgOl © 2015 CFEC Staff. All rights reserved.

Announcement We will be having a gymnastics clinic on Saturday, April 25th at 10 am.  Coach Terry Miller and Anthony Blando both have extensive backgrounds in gymnastics and will be our coaches for the clinic!  For anyone who wants to … Continue reading

Workout: Tuesday 04/21/2015

800px-Surfers_At_Cardiff_Reef © 2015 CFEC Staff. All rights reserved.

Are you ready for it?  CFEC is starting a Surf Club.  We want to expand the use of our fitness by introducing this fun sport to those who have never tried it and re-introduce it to those that have stopped … Continue reading

Workout: Monday 04/20/2015

DSCF5720 © 2015 CFEC Staff. All rights reserved.

Announcement We will be having a gymnastics clinic on Saturday, April 25th at 10 am.  Coach Terry Miller and Anthony Blando both have extensive backgrounds in gymnastics and will be our coaches for the clinic!  For anyone who wants to … Continue reading

Workout: Sunday 04/19/2015

Carolyn © 2015 CFEC Staff. All rights reserved.

Congrats to Carolyn Frank on her third place finish at Saturday’s Festivus Games.      Class Schedule Open Gym: 8:30 – 10:30 FREE Class 9:00 – 10:00

Workout: Saturday 04/18/2015

DSCF5704 © 2015 CFEC Staff. All rights reserved.

Good luck to Carolyn Frank and Jennifer Nard, who are competing in The Festivus Games, being held at CrossFit Outlier today.  Their heats are around 9:00 a.m. and 1:00 p.m.  If you are in the area, stop by and cheer … Continue reading