DSCN9237 © 2012 CFEC Staff. All rights reserved.

Workout: Sunday 01/22/2012

8:30am – 10:00am Open Gym

10:00am Free Class
The workout will be posted in the gym.

One Comment

  1. Teshina DeBoer

    Partner Workout:
    25 manmakers (35/25#)
    50 burpee pullups
    100 squat jumps
    800m run

    Shawn Rx/Stephanie 16:36
    Karen V./Sheldon Rx 19:15
    Laura/Jessica 20:45
    Jim A. Rx/Linda 21:20
    Nate/Erin 21:25
    Colby/Carrie 20:45
    Lance/Heather 27:30
    Andy/Kim 27:55
    Berenice/Sylvia 28:00
    Karen/Dre 19:50
    Adam S./Brent 20:12Rx
    Steve-O/Francisco 16:45Rx
    Julia/Grace 18:44Rx
    Jennifer/Gina 26:01
    Terry Rx/Mindy 17:50

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