Workout: Wednesday 01/25/2012

6 Comments

1. Paul

   25 Jan ’12 at 6:38 am

   5:15am
   Ronnie 17:25
   Newman 17:53 Rx 115#
   Emily 18:21 Rx
   Diana 18:44 Rx
   Monica 20:05 Rx
   Liza 30:58
   Jeff A. 21:50
   Grace 21:26
   Laurie 21:08
   Paul 22:15 Rx 115# Ex: 12:37 Rx

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2. Lisa

   25 Jan ’12 at 8:59 am

   8am
   Lisa 19:20Rx
   Rose 26:16
   Cid 26:18
   Briley 23:23Rx
   Dano 26:40
   Walt 23:21
   Gabriela 23:02 modified
   Brandon 25:31Rx
   David K. 21:09Rx
   James W. 28:52
   Michaela 22:39
   Justin D. 16:38Rx

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3. Lisa

   25 Jan ’12 at 9:57 am

   9am
   Dusty 24:00 115#
   Erin 24:19
   Michelle 20:21
   Teshina 18:59Rx 83#
   Tiffany 22:32Rx
   Tina 21:24

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4. Teshina DeBoer

   25 Jan ’12 at 11:15 am

   10am
   Ed M. 24:28
   David L. 26:17
   Kortney 26:42
   JK 32:06 mod.
   Amy 21:45
   Ex:
   Tina 24:48 Mile Runs Rx
   Lisa 24:48 Mile Runs Rx

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5. Teshina DeBoer

   25 Jan ’12 at 12:45 pm

   `12pm
   Terry 21:23
   Karen 22:34
   Ex: Teshina 13:46 Rx

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6. Teshina DeBoer

   25 Jan ’12 at 6:09 pm

   5pm
   Kelly 18:47 Ex:17:52
   Corey 22:49
   Anniken 18:49Rx
   Jake 24:12Rx
   Joey 15:28Rx
   Yvette 21:23
   Sonya 23:31
   Lenny 27:16Rx 125#
   Eric 29:50
   Alex 19:01Rx 83#
   Roselynn 19:25
   Chad 26:01Rx 115#
   Natalie 25:30
   Julia 17:22Rx
   Marissa 19:37
   JoJo 20:27Rx 135#

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