Workout: Sunday 02/22/2015

Today  at 11 am we will be doing “The Mean Green 400,” a double under challenge put on by Rx Smart Gear for St. Patty’s day.  This will also be a send off workout for Senior Chief Sean who will be leaving us to go on deployment.  Scaling options will be available for everyone.  Please bring your own beer (or a non-alcoholic beverage of your choice), a designated driver if you are going to drink, and a puke bucket!

 

 

Class Schedule:

Open Gym   8:30 – 10:30

FREE Class   9:00 – 10:00

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