Workout: Sunday 03/29/2015

Carlyn and Tyler during 15.5….


REMINDER: This weekend marks the annual return of the San Diego Crew Classic at Mission Bay.  Today, CrossFit East County’s own, Brent W. will be racing in the masters division.  His race will go off at 1:30 p.m.  Come on down and support Brent as he races in this long standing San Diego event.


Open Gym 8:30 am — 10:30 am


Free Class 9 am — 10 am

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