Workout: Friday 02/26/2016

Open Workout 16.1

AMRAP in 20 minutes of:
25′ of Overhead Walking Lunges  95#/65#
8 Bar Facing Burpees
25′ of Overhead Walking Lunges
8 Chest to Bar Pull Ups
Post rep total.

6 comments

  • Paul 26 Feb ’16

    5:15
    Chris F.196
    Carolyn 144
    Erika 189
    Newman 221 Rx
    Cathy 137
    Lindsey 172 Rx
    Monica 168 Rx
    Barbara 241
    Rob 208
    WO #2
    Rose 25:28 Rx
    Carissa 19:31 Rx

    Reply
  • Barbara 26 Feb ’16

    Carolyn got 194

    Reply
  • Teshina DeBoer 26 Feb ’16

    8am
    JoJo 262Rx
    Tiffany 115Rx
    Susan 247
    Andi 213

    Reply
  • Teshina DeBoer 26 Feb ’16

    9am
    Tina 260
    Kenny 188Rx
    Heather 204Rx
    WO#2 Briley 16:08Rx

    12pm
    Aileen 195
    Shannon 122
    Sonya 111
    Court 234
    Brian T. 123Rx
    Terry W. 221Rx
    Brad 182Rx
    Sean 200Rx
    Jimmy 144Rx

    Reply
  • Tina 26 Feb ’16

    5pm
    Anthony 189Rx
    Chris B 156Rx
    Tommy 128
    Rob H 169
    Gary 205Rx
    Willy 182
    Tyler B 143
    Severen 156
    Trapp 214Rx
    Jean B 171
    Alberto 121Rx
    Erica B 149Rx
    Jake 169Rx
    Carrie M 136Rx
    Terry M 195Rx
    Lina 156Rx
    Nick 188Rx
    Brent 189Rx
    Sloane 156Rx
    Milly 191Rx
    Ira 127Rx
    Claudia 116Rx

    WO#2
    Elizabeth 23:23Rx
    Shelly 23:14 mod
    Carrie J 22:35Rx
    Mark 28:00Rx

    Reply
  • Emily 27 Feb ’16

    I got 148rx

    Reply

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