WORKOUT: SATURDAY 05/14/2016

10-20-30-40-50-60-70
Double-Unders
2-4-6-8-10-12-14
Thrusters 95/65#
Bar Facing Burpees
3-6-9-12-15-18-21
Box Jumps 24″/20″
Toes to Bar
*workout performed as follows: 10 double unders, 2 thrusters,2 bar facing burpees, 3 box jumps, 3 toes to bar then 20 double unders etc.

1 comment

  • Terry 14 May ’16

    8:00
    Trapp 38:48Rx zeus/115/30″
    Gary 32:41Rx
    Vince 40:16Rx
    Cathy 23:30
    Andrea 29:17 Rx 24″
    Adam 57:19Rx
    Carolyn 37:23
    Tyler H 41:35Rx
    Travis 40:45
    Rick 41:25
    Lisa 44:44Rx
    Delilah 44:19
    Jake 38:06Rx
    Jer 42:15

    9:00
    Anthony 41:46
    Allison 43:58
    Elizabeth 35:38
    Ray 25:45
    Jim 42:56
    Linda 45:08Rx
    Brian K 32:00Rx
    Carrie J 42:30Rx
    Rob 50:30
    Jerriah 48:15
    Mark 69:18

    Reply

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