Workout: Saturday 08/06/2016

1 Mile Run
+
8 Rounds
25 Double Unders
10 Thrusters 75#/55#
5 Burpee Pull Ups
Post time.

2 comments

  • Paul 6 Aug ’16

    8:00
    Tina 31:50 Rx
    Jeremiah 40:03
    Lina 25:24 Rx
    Matt 47:46 Rx
    Gary 30:22 Rx
    Warren 45:03 Rx
    Clara 40:25
    Tim R. 41:53 Rx
    Tyler H. 38:13
    Gaby 35:35
    Sloane 26:35 Rx
    Terry 29:52 Rx 95# Zeus
    Madison 32:00 Rx
    Ed M. 30:00

    Reply
  • Tina 6 Aug ’16

    9am
    Linda 25:00
    Jim 41:30
    Ray 35:53
    Tasha 43:56Rx
    Jeff W 28:55Rx 95# zeus
    Jess 32:33
    Anthony F 44:00
    Steve O 36:02Rx 95# zeus
    Alex G 37:24
    Lisa 34:39Rx
    Christian 28:21Rx
    Shannon 40:00
    Tiffany 34:31Rx
    Troy 37:00
    Tyler 25:59Rx 95# zeus

    Reply

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