Workout: Saturday 05/06/2017

30 Kettelbell Snatches 53/35#
+
21-15-9
Calorie Row
Overhead Squats 95/65#
+
60 Alternating split squat jumps
+
21-15-9
Toes To Bar
Box Jumps 20″
+
90 Situps

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2 comments

  • Terry 6 May ’17

    8:00
    Tina 29:42
    Nicole 29:26
    Dylan 23:52 Rx
    Barbara 27:27
    Carolyn 30:22
    Chris 27:06
    Jennifer 33:43
    James 26:54
    Lisa 25:24 Rx
    Sloane 21:08 Rx

    Reply
  • Terry 6 May ’17

    9:00
    Anthony 35:50
    Tim 38:58
    Tiffany 38:00
    Adam 28:40
    Lauren 30:24

    Reply

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