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“I wish I started 20 years ago” 

“I feel 100 times better.  I wish I had started 20 years ago.  I really like the camaraderie here. There is a competitive edge to Crossfit that I really like.  Crossfit pushes me past what I think that I can do”.

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“CrossFit turned my life around”

“I can honestly say that CrossFit turned my life around. I was 45 pounds heavier than I am now and I lost all of that weight because I workout at Crossfit East County” “I had to buy all new close because I lost so much weight.  That is the only drawback to working out at Crossfit East County”.

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