(By appointment only)
- Individual Sessions – $60 per hour (Sessions with Paul Flores ask for details)
- Shared Sessions – $15.00 each additional person, maximum of 5 people per session.
Beginner Class Prices effective 6/01/2014
Monday – Thursday at 5:00pm.
$115.00 per month or $20.00 Drop-in. The Beginner Class meets the above days and time the first two weeks of the month only. The two week session begins the first Monday of each new month. These classes will introduce you to the fundamental CrossFit movements and prepare you for the Level 1 classes.
– Level 1 $115.00
2 person family package $190.00
3 person family package $265.00
Level I Monthly Unlimited Classes:
$115.00 per month or $20.00 Drop-in. In this level of classes you will build your fitness base and continue to perfect the CrossFit movements. This class is for those new to the CrossFit method and will focus on the basic movements and exercises which will allow you to advance to the Level II classes. Purchasing Level 1 classes makes eligible for Level 1 classes only.
Level II Monthly Unlimited Classes:
$165.00 per month or $20.00 Drop-in. This level is for those athletes that have shown competency in the basics of CrossFit and are ready for more advanced movements and higher intensity training. In this level of training you will be exposed to the more complex barbell and gymnastic movements. Level II also offers the variety ti choose from up to 4 workouts on any given day.
- Military/LEO/Fire $140.00
2 person family package $215.00
3 person family package $290.00
- Level II $165.00
2 person family package $240.00
3 person family package $315.00
We offer specialized programming for any athletes interested in competition (CrossFit or other) for an additional fee. Call or e-mail Paul Flores: (619) 448-0768 firstname.lastname@example.org